{"product_id":"the-400-calorie-cookbook","title":"The 400 Calorie Cookbook","description":"\u003cp\u003e300 breakfast, lunch and dinner recipes, around 400 calories each. A varied collection with full macros and ingredients in grams.\u003c\/p\u003e\u003ch2\u003eWhat is inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e300 recipes across 307 pages\u003c\/li\u003e\n\u003cli\u003eCalories, protein, carbs and fat on every recipe page\u003c\/li\u003e\n\u003cli\u003ePrep, cook and total time for each recipe\u003c\/li\u003e\n\u003cli\u003eIngredient lists with exact measurements and clear step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eA table of contents with page numbers\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eA taste of the recipes\u003c\/h2\u003e\u003cp\u003eGreek Yogurt Berry Parfait, Shakshuka (Light Version), Grilled Lemon Herb Chicken with Broccoli, Teriyaki Salmon with Green Beans, Falafel Greek Bowl and Black Bean \u0026amp; Sweet Potato Chili.\u003c\/p\u003e\u003ch2\u003eYour cookbook, your way\u003c\/h2\u003e\u003cp\u003eRead the PDF on your phone, tablet or computer, or print individual pages for personal use. Calories and macros are calculated estimates and may vary with ingredients, brands and portions.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/pages\/how-it-works\"\u003eHow digital downloads work\u003c\/a\u003e · \u003ca href=\"\/pages\/faq\"\u003eCookbook questions\u003c\/a\u003e\u003c\/p\u003e\u003cp class=\"cc-buy-note\"\u003eRecipe collection only, not a personalized meal plan or medical advice. Ask a qualified professional about your own nutritional needs. \u003ca href=\"\/pages\/health-disclaimer\"\u003eRead the health disclaimer\u003c\/a\u003e.\u003c\/p\u003e","brand":"Calorie Cookbook","offers":[{"title":"Default Title","offer_id":67129684230385,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/6373\/7073\/files\/the-400-calorie-cookbook-pdf-cover.jpg?v=1791308201","url":"https:\/\/caloriecookbook.com\/products\/the-400-calorie-cookbook","provider":"Calorie Cookbook","version":"1.0","type":"link"}